On a cool sunny dawn, after getting up at 4 a.m., my friend and I began our hike into the Grand Canyon after agreeing that we would each walk at our own pace and meet at the rest stops. She took off and I followed behind, starting down the 14-mile hike on the Kaibab Trail, munching a protein bar and drinking the electrolyte-water in the bladder of my backpack for breakfast. As the golden rays of the sun highlighted huge stone canyon structures, I felt blessed by the beauty surrounding me.